Come As You Are.

Start by starting.

If you’re here, something in you is already shifting. Maybe your body has been trying to get your attention. Maybe your thoughts feel louder than they used to.

Maybe the life that once worked… doesn’t anymore.

This is a place to slow down, notice what’s been looping, and begin once again, the easier way.

This is transforming into who you truly want to become.

This process only unfolds.
#notes

Do you have the guts?

Listen now

〰️

Do you have the guts? Listen now 〰️

Listen Now!

Hi, I’m Heather.

Hi, I’m Heather Hill—podcaster and holistic health coach. I help women quiet the inner critic, rebuild clarity, and take the next right step through simple tools, real conversations, and practical wellness foundations (nutrition, mindset and movement).

My work is honest, practical, and rooted in a higher purpose—connecting the mind, body, and spirit.

My background includes a Communications degree from UT Austin. I’m Master Certified in Nutrition through Nutritious Life, Master Certified in Mindset curriculum (for teens and adults), and an ISSA Certified Personal Trainer.

Let's Connect

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Let's Connect *

I’m so glad you’re here.

Right now, the best way to connect is to start with my free Inner Critic Exercise. Once you download it, you’ll be on the list for new podcast episodes, fresh Journal posts, and invitations to my free workshops where we complete the exercise together and move into a simple problem-solving process that creates a whole new way of thinking.

If you have a quick question or want to reach out directly, send me a message through the Contact page.

You don’t need to have it all figured out—just start by starting.

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