Do You Have The Guts?
Discover a fresh perspective on perfectionism and personal growth with the idea of 'The Gap & The Gain.’ I discovered this book by Dr. Benjamin Hardy & Dan Sullivan and it is thought provoking and such an incredible concept to live by.
We learn to measure our success not against an ideal but from our starting point. Say goodbye to the demoralizing effects of constant comparison and embrace your progress. Learn to celebrate small wins and reflect on how far you've come.
Start your journey
Ready to begin healing from the inside out? There are so many foods you can subtract from your everyday life that will create healing in your body. There are also ingredients you can add or swap. If you’re interested in 1:1 guidance or joining a free community with inspiration and empowering information, let’s connect.