Emotional Fitness - Do You Have The Guts? Ep. 14
There is emotional intelligence that we might be aware of…but what about emotional fitness? Do you have the bounce back time from negative emotions and responses to consider yourself emotionally fit?
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Ready to begin healing from the inside out? There are so many foods you can subtract from your everyday life that will create healing in your body. There are also ingredients you can add or swap. If you’re interested in 1:1 guidance or joining a free community with inspiration and empowering information, let’s connect.