Do You Have The Guts - Episode 2

If you learn to tune in to your critic, get to know it and even question it…you can get really good at bouncing back from its attacks.

That inner critic or critics is a chorus in my head that I call my ‘choir’. I’ve spent extensive time delving into what feel like little personalities to me at this point…because I’ve identified them to a degree that I know them when they invade or pop in.

That is really the work of self-mastery and transformation. Keeping yourself in a forward momentum and not spiraling into the defeat and negative thoughts that critic or critics can invoke is transformative.

So let’s dive in and learn more about how and why to observe and listen to this little choir we ALL hear and really tune in, AND how to invoke change in our mindset.