It is important to understand the power of water in our bodies.

Water creates function and its lack drives dysfunction. We have a deep and fun conversation around blood pressure and hydration in this episode! Understanding quality of the water we consume and the potential impact on our health is knowledge that is powerful. Know where to invest your money and why! What is really in that bottled water? What’s the difference in Artisan, Purified, Distilled, Alkaline and tap water? What’s in our water that we should know about.